Protein-Packed Lemon Poppy Seed Cake Recipe

Welcome to my world of baking! Today, I’m excited to share my Protein-Packed Lemon Poppy Seed Cake. It’s a tasty treat for anyone, perfect for those who want a healthy cake. This cake is full of zesty lemon flavor and crunchy poppy seeds. It’s also packed with protein, fiber, and healthy fats.

This cake is great for everyone, no matter your diet. It lets you enjoy a sweet treat without feeling guilty.

This cake is made with good ingredients. You can also change it up with different flavors like chocolate, banana, or vanilla berry. The best part? It’s easy to make and super satisfying!

Enjoying a treat that’s good for you is what drives me. If you’re looking for a drink to go with your dessert, try this Coconut Lime Fizz mocktail. It’s creamy, refreshing, and bubbly. Let’s get into the recipe!

Introduction to Protein-Packed Lemon Poppy Seed Cake

Welcome to my world of baking, where I share the Protein-Packed Lemon Poppy Seed Cake. This nutritious snack cake is more than a dessert. It’s a healthy breakfast or a light treat when you need something sweet. The fresh lemon zest and poppy seeds make it a lemon-flavored cake that’s both tasty and protein-rich.

This cake stands out because of its protein focus. It uses NOW Foods Vanilla Creme Egg White Protein Powder and almond flour. Each slice is packed with protein, perfect for those watching their health. It’s a great choice for a sweet treat without too much sugar.

Adding fresh lemon juice and zest boosts the cake’s flavor. Every bite is full of freshness. A light glaze made from melted coconut oil and stevia adds a sweet touch. Bake this cake for a delicious mix of taste and nutrition.

For more healthy options, check out my berry blast juice. It’s a great match for this cake. Using quality ingredients lets you enjoy treats while staying healthy.

Benefits of a High-Protein Dessert

Adding a high-protein dessert to my diet has many benefits. My lemon poppy seed cake is a great example. It’s not just tasty but also helps with muscle recovery. Each slice has 8g of protein, making it a perfect treat for fitness lovers.

This cake also keeps me full for longer, stopping those unwanted cravings. With just 180 calories per slice, it’s a healthier choice. It’s much better than Starbucks lemon pound cake, which has 470 calories per slice.

Another plus is the fiber in my dessert. It has 3g of fiber per serving, which is good for digestion. It uses whole wheat pastry flour, Greek yogurt, and low-sugar ingredients. Choosing protein-rich desserts has become a big part of my life, bringing joy and energy.

Ingredients for Protein-Packed Lemon Poppy Seed Cake

Making a tasty Protein-Packed Lemon Poppy Seed Cake needs some key ingredients. This cake is a great Healthy Cake Recipe that’s low in carbs but full of nutrients. Here’s a list of the ingredients you’ll need for this yummy treat.

Essential Ingredients

• ½ cup + 2 tablespoons (56g) coconut flour
• 1 teaspoon (3g) xanthan gum
• 2 scoops (84g) Jamie Eason’s Lean Body® for Her vanilla protein powder
• 1 tablespoon (5g) lemon zest
• ¼ cup (60g) plain nonfat Greek yogurt
• 1½ tablespoons lemon cake mix
• 1½ tablespoons angel food cake mix
• ½ teaspoon poppy seeds
• 2 tablespoons water for cake mix
• 1-2 teaspoons water for glaze
• 1 tablespoon vanilla protein powder

Optional Ingredients and Substitutions

This Protein-Packed Lemon Poppy Seed Cake can be made to fit different diets. Use gluten-free flours like almond or oat flour for a gluten-free option. For a dairy-free version, swap Greek yogurt with a plant-based one. Add more lemon zest or lemon extract for a stronger lemon taste.

Try making muffins instead of a cake for 12 tasty servings. For more details and nutrition info, check out this link.

Step-by-Step Instructions for Making the Cake

Making a tasty Protein-Packed Lemon Poppy Seed Cake is fun and rewarding. I’ll show you the Step-by-Step Instructions to make sure your cake is perfect every time. Just follow these steps to get a moist and delicious cake.

Preparation Steps

First, collect all your ingredients. You’ll need:

• 3 cups of all-purpose flour
• 1 cup of low-fat buttermilk
• 2 sticks (1 cup) of unsalted butter
• 2¼ cups of granulated sugar
• Zest and juice of 3 large lemons
• ½ cup of poppy seeds

Preheat your oven to 350°F (175°C). Grease and line three 8 or 9-inch round cake pans with parchment paper. This makes the cakes easy to remove after baking.

In a big mixing bowl, mix the dry ingredients: flour, sugar, and poppy seeds. In another bowl, cream the butter until it’s light and fluffy. Add the buttermilk, lemon zest, and juice, mixing well. Then, add the flour mixture to the wet ingredients, mixing until just combined.

Baking Process

After mixing the batter well, divide it evenly among the pans. Bake in the preheated oven for 25-30 minutes. A toothpick inserted into the center should come out clean. Don’t overbake, as it can make the cake dry.

Once baked, take the pans out of the oven and let them cool for 10 minutes. Then, carefully remove the cakes from the pans and place them on a wire rack to cool completely.

When the cakes are cool, frost them with cream cheese frosting. You’ll need 16 ounces of softened cream cheese and 8–10 cups of powdered sugar. Mix until it’s smooth and creamy.

Enjoy your tasty cake and think about serving it with a refreshing lemonade. Check out my easy chocolate cake recipe for a nice flavor contrast.

Nutritional Information of Protein-Packed Lemon Poppy Seed Cake

Knowing the nutritional facts of the Protein-Packed Lemon Poppy Seed Cake is key. It’s a high-protein dessert that’s good for your health. This cake is tasty and full of nutrients that help keep your diet balanced.

Calories and Macronutrients

Each slice of this cake has about 180 calories. Here’s what it’s made of:

Vitamins and Minerals

This cake is not just full of good stuff; it’s also packed with vitamins and minerals. It has:

• Vitamin C: Helps your immune system and skin.
• Calcium: Keeps your bones and teeth strong.
• Iron: Helps carry oxygen in your blood.

Adding this cake to your diet is a great way to enjoy a tasty dessert. It’s perfect for parties or special events. For more festive treats, try a Gingerbread Milkshake. It’s a great match for this cake.

Tips for Gluten-Free Baking

Baking gluten-free can be a fun journey, finding the right ingredients is key. For my Protein-Packed Lemon Poppy Seed Cake, I’ve found great flour alternatives. They keep the cake moist and tasty. Use a mix of gluten-free all-purpose flour and almond flour for a rich taste. Oat flour is also great for a nice crumb, making the cake enjoyable for all.

Flour Alternatives

Choosing the right flour is important. Brands like King Arthur Measure for Measure blend work well without needing to rest the batter. Bob’s Red Mill 1:1 Blend also improves texture and taste, but resting it for 15 minutes helps. The right flour makes a big difference in gluten-free baking.

Binders and Other Additives

Finding the right binders is key in gluten-free baking. Flax eggs or chia seeds are great substitutes. They help hold the ingredients together and add nutrition. These tips ensure your gluten-free creations are just as good as the traditional ones. Enjoy this cake with or without a gluten-free diet. For a refreshing drink, try homemade strawberry lemonade, perfect for summer!